Tag

health
Prevent heatstroke
It’s almost summer – that time of year most closely associated with endless fun in the sun. But that shiny friend in the sky could quickly become your enemy if you’re not careful. Before you overdo it, take a few steps to stay safe and prevent heatstroke so you can let the good times continue...
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Getting enough sleep is critical for health, wellbeing, and productivity. Lack of sleep is associated with many negative health effects and poor social outcomes. It’s ironic, then, that even though we know sleep is good for us, human beings are the only animals on the planet known to deny themselves this critical health inducer. Even...
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Isn’t it funny how, even after seeing the amazing diversity in everyone around you, we still hold fast to a ‘one size fits all’ stereotype for our health? We see all the time how it doesn’t really work – one person can eat 1000 calories and still lose weight while another can eat the same...
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