Tag

BHRT
Kettle Ball Weights
If you read our last blog, you know that building muscle mass isn’t about entering body-building contests or looking good in a swimsuit. Building lean muscle mass plays a major role in your overall health by: Improving your heart health Improving your balance and reducing your risk of injuries Increasing your strength and bone health...
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Couple possibly facing alzheimer's disease
Science has been exploring the link between sub-optimal hormone levels in women—and more recently, men!—and Alzheimer’s disease (AD), and other cognitive function diseases like the overarching category of dementia. The results are in… When hormone levels are balanced, the risk of diseases like Alzheimer’s and Dementia can be significantly reduced. An article posted in the...
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